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IF15.00
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Maximal deadlift strength and its correlation with sprint velocity
Schiemann, Warneke, Conan
J. Strength & Conditioning · 2024
Deadlift Library
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Article
IF15.00
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Post-activation performance enhancement in elite athletes
Abade, Sánchez, Pareja-Blanco
Sports Medicine · 2023
Performance
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IF3.70
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Strength training modalities for sprint performance
Warneke, Lohmann, Keiner
Sports · 2022
Performance
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IF15.00
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Lower-body strength transfer to sprint: a meta-analysis
Seitz, Reyes, Tran, Haff
Sports Medicine · 2014
Sprint Mechanics
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IF4.20
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Rate of force development in elite sprinters
Morin, Gimenez, Edouard
Frontiers in Physiology · 2019
Biomechanics
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IF15.00
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Post-activation potentiation: physiological mechanisms
Blazevich, Babault
Sports Medicine · 2019
PAPE notes
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IF3.80
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Plyometric training effects on vertical jump performance
Markovic, Jaric
J. Applied Physiology · 2007
Deadlift Library
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Maximum Deadlift Capacity of Elite Sprinters R…
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Abstract

This investigation quantifies elite sprinters' maximal deadlift capacity, showing that elite cohorts lift up to three times their body weight and underscoring the role of lower-body strength in sprint performance (Schiemann et al., 2024). This association holds across athletic populations, substantiating its contribution to explosive power (Conan & DeBeliso, 2020). Maximal lower-extremity strength also enhances jumping and sprint performance in team sports (Warneke et al., 2022).

References

Abade, E., Sánchez-Sánchez, J., Conte, D., & Pareja-Blanco, F. (2023). Effects of adding heavy loaded deadlifts to warm-up on acute vertical jump and change-of-direction performance. Journal of Strength and Conditioning Research, 37(5), 1052–1059. https://doi.org/10.1519/JSC.0000000000004341
Conan, E., & DeBeliso, M. (2020). The relationship between the back squat and sprint performance in track athletes. Journal of Sport and Human Performance, 8(1), 1–15. https://doi.org/10.12691/jshp-8-1-1
Schiemann, S., Keiner, M., Wirth, K., Lohmann, L. H., & Warneke, K. (2024). The relationship between maximum deadlift strength and sprint performance in elite athletes. Journal of Strength and Conditioning Research, 38(4), 721–733. https://doi.org/10.1519/JSC.0000000000004712
Seitz, L. B., Reyes, A., Tran, T. T., de Villarreal, E. S., & Haff, G. G. (2014). Increases in lower-body strength transfer positively to sprint performance: A systematic review with meta-analysis. Sports Medicine, 44(12), 1693–1702. https://doi.org/10.1007/s40279-014-0227-1
Warneke, K., Lohmann, L. H., Keiner, M., & Wagner, C.-M. (2022). Influence of strength training modalities on sprint performance in trained athletes. Sports, 10(7), 107. https://doi.org/10.3390/sports10070107
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